Adventure: New Mexico Ride Report

Finally here for an extended period of time which allows me to start rounding into shape, cycling shape to be precise. Now, let’s not get ahead of ourselves. When I say “rounding into shape,” I’m not talking about anything remotely … Read More

Adventure: Running at 49 1/2

Yesterday I did a four mile run. Midway through, while suffering and wondering how to keep the pain at bay, I realized I might have stumbled on something genius. My father retired in his forties then promptly spent the next … Read More

Adventure: California Training

So two days ago I did a ride at 6AM and the temperature was 44 degrees. Not that bad. But on the back side of the Back Bay it was 34 degrees. And I don’t have gloves. So by mile … Read More

Yoga: Starting Point

This section of my site will expand over the coming weeks and months. I need someone to photograph me doing my routine, then I can share one pose at a time. But, don’t have that yet, so stay tuned. What … Read More