Yoga: On the Road,England and Australia

Yoga keeps me sane while I’m on the road. Even on the days I don’t want to do it. I force myself by remembering it’s only 25 minutes. Getting the blood going, a sweat going, is so key to things … Read More

Adventure: Brommer Canyon

Wanting to puke is a natural part of the hiking experience, so go ahead. Nobody cares. I scored a parking spot, which was the real coup of this little excursion. Hidden in the middle of Irvine, this little hike is … Read More

Yoga: Handstand to Up Dog

The one and only Jamie Hamilton performing a handstand to up dog on my patio. Yes, this really happened. Jamie is not only a wonderful artist, but is also a tightrope walker. Don’t believe me, here’s proof. He’s a strong … Read More

Adventure: Texas River Fishing

I think you might have seen these images prior to this post, but they were posted BEFORE I made all these recent changes to the site. I didn’t have an “Adventure” tab before, so these images were only posted on … Read More

Yoga: Starting Point

This section of my site will expand over the coming weeks and months. I need someone to photograph me doing my routine, then I can share one pose at a time. But, don’t have that yet, so stay tuned. What … Read More